Understand concussions, their recovery timeline, and effective strategies for healing. Learn how to support yourself or a loved one through recovery.
Concussion to any athlete can be a very traumatic experience, whether it be at a youth level of sport or in professional competition. One of the major concerns regarding this
Can I Exercise after a Concussion? Concussions are a common injury, particularly among athletes. For years, the standard recommendation following a concussion was complete rest until symptoms subsided. However, recent
Managing Sleep Difficulties After a Concussion A significant proportion of individuals who sustain a concussion report sleep difficulties in the days or weeks that follow the injury. Sleep difficulties after
Rehabilitation Options for Persistent Concussion Symptoms Most individuals experience a full recovery from a concussion within a few weeks following the injury. However, for some, symptoms may persist longer, leading
What is a Concussion Baseline Test? A Concussion Baseline Test is an assessment conducted before any concussion occurs, often administered prior to the start of a sporting season. This test
What to Do After a Concussion A concussion is a type of traumatic brain injury (TBI) that can occur after a direct blow to the head or an indirect blow
Understand concussion recovery with this six-stage guide. Learn practical steps and resources to support healing effectively. Read more to aid your recovery.
Understand the mental state changes after a concussion and learn effective strategies for recovery. Discover how to manage symptoms and regain well-being.
Understand the link between vision and concussion recovery. Learn how eye coordination impacts symptoms and discover effective strategies for healing.